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Search Results for: allergy

I discuss the new recommendations and guidelines to reduce the risk of peanut allergy in babies and kids to prevent anaphylaxis and other reactions.

Signs of Peanut Allergy in Baby | Risk Reduction

Baby's hand pointing to jar of peanut butter.

How to Introduce Peanut Butter to Baby to Reduce the Risk of Peanut Allergy

I break down the common hypothesis’ related to food allergy prevalence and discuss why food allergies in kids are on the rise.

Allergy Prevention Tips | Why Are Food Allergies in Kids on the Rise?

Baby laying down with bottle.

Cow’s Milk Protein Allergy in Infants | Should breastfeeding moms go dairy-free?

I share three kid-approved allergy-friendly recipes and some top tips to help prevent food allergy reactions in you and your kids.

Three Kid-Approved Allergy-Friendly Recipes | Tips to Prevent Food Allergy Reactions

Pumpkin Hummus Recipe | Vegan Halloween Snack

Person breastfeeding a baby.

How to Lose Baby Weight While Breastfeeding | Sustainable Nutrition Tips

birds eye view close up of tofu in a bowl

Air Fryer Tofu Recipe | Easy Vegan Recipe

Mini Egg Bites with Cheese & Broccoli | BLW & Toddler Friendly

Sweet Potato Bars Recipe | Vegan, Kid Friendly

Should You Buy Raw Milk? A Dietitian’s Deep Dive

Close up of a granola cup with fruit on top.

Granola Cups Recipe with Chia Pudding, Peaches, & Blueberries | Vegan

birds eye view of peanut butter and jelly sandwich

Homemade Peanut Butter Recipe | Healthy, Vegan, Gluten Free!

Abbey having a picnic with her baby.

Baby Led Weaning Meal Plan for 6-12 Month Old Babies | A Dietitian’s Guide

These Easy Peanut Butter Noodles are perfect for Baby Led Weaning (BLW) with babies 6 months or older as an easy allergen introduction recipe.

Sesame Noodles Recipe with Peanut Butter | BLW Allergen Introduction

Wondering when your baby should start solids? We review the evidence on the 4 months vs 6 months debate.

Starting Solids for Baby | When is the Best Time to Start Solids?

Bowl of soy milk.

Soy Based Baby Formula | Is It Safe For Vegan Babies?

These Vegan Twix Bars are the perfect gluten free dairy free healthier Halloween candy that you can feel good about serving your kids or yourself any day of the year!

Homemade Twix Bars | Halloween Recipe!

These Vegan Salted Tahini Gluten Free Cookies are a deliciously healthy, paleo, plant-based snack that you and your family will totally love!

Vegan Tahini Cookies Recipe (Easy & Healthy Snack!)

Healthy Chicken Lettuce Wraps with Peanut Sauce (Easy No Cook Recipe)

We review the evidence on whether or not you can breastfeed on the keto diet. Is it safe for you and your baby and how does it affect your breastmilk?

Keto While Breastfeeding | Is it Safe & How Does it Affect Breastmilk?

Small cup of milk.

What is the Best Milk for Babies? Does Dairy Cause Colic, Allergies, & Disease?

birds eye view of banana oatmeal cookies on a blue plate

Vegan Oatmeal Cookies with Banana (Vegan, Healthy, Toddler Friendly)

Constipation Relief for Baby! Best Foods for Constipation Newborns, Toddlers, and Kids

The PEGAN Diet (Paleo Vegan) | A Dietitian’s Guide to Risks vs Benefits

Protein Cookie Dough Bites with Chickpeas (Vegan & Gluten Free)

image of coffee in a coffee mug

Can I have Coffee While Breastfeeding? How Much Caffeine is Safe?

Vegan Oreo Cheesecake (Gluten Free)

BLW French Toast Sticks Recipe (Vegan)

Baby Led Weaning Recipes | Finger Food Ideas For Pincer Grasp Practice 9-12 Months +

birds eye view of healthy peanut butter cookies

Best Peanut Butter Cookie Recipe (Vegan & Gluten Free)

Close up of candy in colourful wrapping.

Food Myths and Food Labels – Are “Scary” Ingredients Bad for Your Health?

Hand scooping out serving of trifle.

Lemon Raspberry Dessert Trifle | Gluten Free & Fast!

Samoa girl scout vegan brownies on a wooden plate topped with chocolate and coconut.

Samoa Cookies Brownie Recipe (Vegan & Gluten Free)

Baby hand grabbing a chickpea peanut butter baby biscuit from a yellow plate.

Sugar Free Biscuits with Chickpeas and Peanut Butter | Iron Rich BLW Recipe

Half of an avocado against a pink background.

How Accurate Are Food Sensitivity Tests? | A Dietitian’s Perspective

No More Bloating (The Real Reason Why You’re Bloated)

No Bake Granola Bar Recipe (Healthy + Kid & Toddler Friendly)

I share my own mom guilt associated with breastfeeding failure and discuss the horrible myth that nursing comes naturally to all women (when anyone who has ever tried it knows that's total BS).

Mom Guilt | My Breastfeeding Failure Story

Sliced Apples with Almond & Yogurt Dip (Hunger Crushing Combo™ Snack #4)

Get your candy fix with a roundup of these easy healthy halloween dessert recipes! From vegan to gluten free, there's a healthy treat for anyone looking to satisfy their sweet tooth craving!

Chocolate Cups with Chia Jam

Stack of spinach and avocado green pancakes on a yellow plate.

Green pancakes with Spinach & Avocado (BLW & Toddler Friendly)

A sliced opened watermelon cake with berries on top.

Watermelon Cake (Vegan Summer Dessert!)

Toddler hand reaching for mini muffins from pink plate.

Sweet Potato Muffins with Apple (High Iron BLW Recipe)

Spinach Muffins for Toddlers & BLW (Vegan & Egg Free)

Raspberry Muffins with Kombucha (Vegan)

Sweet Potato Chickpea Patties (BLW)

Hasselback Beets with Pistachio Pesto (Gluten Free)

These sweet potato risotto baked spring rolls make the perfect vegan and gluten free holiday appetizer for entertaining guests with intolerances!

Baked Spring Rolls with Vegan Sweet Potato Stuffing

Peanut butter protein balls in a bowl.

Vegan Chocolate Protein Balls with Peanut Butter

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Abbey Sharp

“Foods may never be nutritionally equal. But we can make them morally equal by recognizing that our worth is never determined by what's on our plate.”

— Abbey Sharp, RD About Abbey ◥

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Abbey Sharp - The No BS Dietitian From Abbeys Kitchen

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